At Healing Roots Collective, our mission is to empower individuals through holistic healing practices. We believe in the transformative power of life coaching, yoga, herbalism, and Reiki to foster overall well-being.
The mind and body are connected in powerful ways. As a mind-body medicine practitioner I use techniques like meditation, visualization, and mindfulness to promote healing and reduce stress.
Sound healing is a powerful practice that uses vibrations to promote healing and relaxation. I use instruments like singing bowls, gongs, and chimes to help you achieve a state of deep relaxation and inner peace.
Yoga is a practice of union and integration—bringing harmony to body, mind, emotions, and spirit. It is not just physical postures, but a way of life that connects breath, movement, awareness, and intention. At its heart, yoga is about returning to balance: grounding the body, calming the mind, opening the heart, and aligning with a deeper sense of self and the world around us.
Reiki is a gentle, energy-based healing practice that works to restore balance and harmony within the whole person—body, mind, emotions, and spirit. It is based on the idea that universal life energy flows through all living beings, and when this flow is disrupted, imbalance or illness can occur. Reiki helps to clear energetic blockages, replenish depleted energy, and support the body’s natural ability to heal itself.
A holistic life coach is a guide who supports clients in creating balance, healing, and growth across all areas of life—mind, body, emotions, and spirit. Instead of focusing only on goals or surface-level changes, a holistic life coach looks at the whole person, recognizing the deep connections between physical health, emotional well-being, mindset, relationships, lifestyle, and spiritual alignment.
A death doula is a compassionate guide who supports individuals and their loved ones through the physical, emotional, mental, and spiritual aspects of the dying process. Their role is not medical but heart-centered, creating a safe and sacred space for transition, honoring the whole person and their unique journey.
